BE Resilient

30-Day Challenge

Unleash Confidence and Find Your Edge
Curated and hosted by Liz Nair

Do you want to get better at dealing with stress and anxiety?

The increase in disruptive change can be unsettling. This is causing the ongoing effects of stress, burnout, and a feeling of disconnect from others. Disruptive change can make us feel less effective in our job roles and in our efforts to conquer life.

The skills we need right now to be an effective leader is agility, resilience, and courage.

Effective leadership is the inner strength to lead self and the energy to empower others. This all starts with your mindset.

The goal, to unleash higher levels of confidence and self-awareness to lead the life that you want.

Invest 5 Minutes x 30 Days


This challenge has made me so grateful for being more aware of those things in life that we miss being grateful for! This challenge has made me more aware of that.” – Leisa M
Liz is a titan at shifting thinking. Her knowledge is invaluable, energised and delivered in a way that is so easy to understand.” Monique D
I enjoyed reading the small wins shared from others each day. This helped me connect with a community and see that the small things are actually big wins and worth celebrating.” – Justin T
When I started the challenge, I found it hard to think of things to be grateful for when stuck at home. Other challenges inspired me to look more closely at my day and realized that I had a lot to be grateful for.” – Kevin E
This challenge came at the perfect timing for me. It provided me with motivation and a focus on ways to improve my own confidence, self-worth and mental health.” – Mona B


Are you in need of a thicker armour to deal with life’s increased pressures? Do you have feelings of self-doubt and unsure how to find your edge?

Then this app is designed for you!

You’ll be learning practical tools to manage stress, strengthen your resilience, and enhance your confidence to feel motivated about what is ahead.

Step out of being uncomfortable with disruptive change and find your edge.

All it takes is 5 minutes a day!


Stronger sense of wellbeing

Increased level of resilience

Stronger armor to deal with life’s pressures and setbacks

Higher self-awareness

Enhanced relationships with others

Improved productivity


BE Resilient is a user-driven, self-paced app that’s powered by applicable neuroscience, positive psychology, and human connection. 

It comes with world-class coaching and a supportive community of like-minded young leaders. 

Everyone starts the program at the same time. It’s designed to be both easy to follow, and instantly transformational by supporting the consistent application of small changes to produce exponentially better results over time.

Invest 5 Minutes x 30 Days

Next Program Start

100% Of Our App Users Agree That

…the app is easy to use.

…daily mini tasks make it easy to stay consistent.

…the Challenge was a positive influence in my life.


Liz Nair

Hi, my name is Liz Nair. My passion is to liberate the next generation of leaders by drawing on existing talent to build self-confidence, so they are set up to thrive and serve the communities they are part of as effective and inspired leaders.

I have conquered my own struggles mentally, physically, and financially. I draw on my past experiences and bring this essence to the programs I lead.

I bring real world leadership solutions to create inventors and diverse thinkers to inspire and energise our next generation of leaders.

My purpose, seeing the light bulb moment switch on in others. These aha-moments are what I’m living for, and I look forward to walking side-by-side with you in the next chapter of your life.


  • I have always been entrepreneurial, owning my first business at the age of 25, before entering the corporate world for 20 years. It was during these occasions that I found myself automatically mentoring people who didn’t have confidence in themselves. Of course, I didn’t know at the time that what I was doing was mentoring. I just liked helping people.
  • Since establishing Attivo Consulting in 2019 I have successfully worked with individuals and businesses to inspire thinking and unleash confidence.
  • As an experienced leader, innovator, facilitator and coach, I have transformed large teams, cultivated a workplace culture that is accepting of change and developed new business models for companies, that promote agile and lean processes.
  • Boasting a management degree, I am a practitioner of Neuro Linguistic Programming (NLP), Adesso Wellbeing and Emotional intelligence, and Whole Brain Thinking Practitioner.
  • My purpose is, ‘to inspire others to win.’ I love seeing others succeed. I am not naturally patient when it comes to solving my own problems but have been described by colleagues and friends as naturally patient with others, outgoing and friendly, which is a good thing, because I’ve learned they’re very important characteristics in the world of ‘uncovering abilities and building confidence’ in tentative people.


Liz has lifted me out of my comfort zone. She is incredibly encouraging and has enabled me to look within to find my skills that I wasn’t aware I had. Working with Liz has impacted not only my work life, but has improved my social life, changing the way I interact with those around me.” Abby F

Liz’s passion and drive to help others around her is truly inspiring. It is really clear to me what Liz’s purpose is, to give back to those around her and to help those in need. This has changed the way I view my own life. I am grateful for the experiences I have had working with Liz, and my new outlook on life.” –  Samantha J
Liz really connects with me based on her own challenges and experience she shares. She has gifted me with the confidence and self-belief to know that I can do this.” – Samuel A

It’s Your Time To Find Your Edge!


The 30-day Challenge includes an array of self-reflective mini tasks centered around the science of building productive habits.

It’s a learn-by-doing model that encourages you to reflect on your practices and daily progress. 

You will access the program at your own time and play along at your personal comfort levels.

Get inspired by others like you! Participants reveal the creative ways with which they are learning and growing. 

Social interactions and shared acknowledgements keep it fun and motivating to stay engaged.

Single admission $47/97/197

Contact us for team admission or a private challenge for your teams, business, or organization.

Yes, absolutely. A Challenge is a fantastic way to upskill your staff in a fun and meaningful way, plus strengthen community connections and your culture. 

Email [email] and we can chat about setting up a private Challenge for your team(s)!

You get a 15-day money back guarantee from the start date of the Challenge. If in this time you decide it’s not for you, just send us your refund request at [email] and we’ll issue you a full refund.


If you are not satisfied with your results I’m happy to provide you with a full refund.

Copyright Attivo Consulting 2019